Have you visited my website before? You might be noticing that it looks different this time. That's because I've updated the site with...

If you have never been to counseling or therapy before, you might have some questions about what it will be like. Everyone's experience...

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Dr. Maria Pandolfi is a seasoned clinical practitioner, researcher and educator with a strong background in counseling, collaborative...

When most people think of depression, we think of feeling the complete terribly sad or hopeless. Having no interest in anything, no...

Stress and uncertainty of the COVID-19 outbreak can be overwhelming and cause strong emotions in adults and children. Here are five key...